Blue Bucks & Dining Dollars
Drink UpYour body has a hard time differentiating hunger from thirst. If you don’t drink enough water, you may feel hungry when really you’re dehydrated. Grab a glass of water with your next meal!
An Added Bonus
Regular exercise is most often known for its cardiovascular and weight benefits, but exercise is also good for strong, healthy bones! Try hitting the CCRB for a boost in heart and bone health!
Have a Healthy Take Off!
Flying out for break? Try bringing your own snacks on the plane. Snacks like fruit or homemade trail mix are healthier options than airport fast food – not to mention less expensive too!