Blue Bucks & Dining Dollars
Drink UpYour body has a hard time differentiating hunger from thirst. If you don’t drink enough water, you may feel hungry when really you’re dehydrated. Grab a glass of water with your next meal!
Keep Calm and Study On
The heart healthy omega-3 fats in fish such as salmon and tuna manage adrenaline levels to help keep you calm, cool, and collected during those late night study sessions.
Winter Is Coming
With the change in seasons comes sickness. Almonds, pistachios and walnuts can boost your immune system with vitamins and zinc, so try a handful of nuts with your next meal!